September 06, 2003
Pan Grilled Chicken and Avocado Salsa
Ingredients:
Marinade
1/2 tsp Garlic, minced
2 tbsp Lime juice, fresh
3 tbsp Olive oil
1/4 tsp Hot red pepper flakes, dried
1 lb Chicken breast
Salsa
1/2 Avocado, firm and ripe - diced
1/4 cup Red onion, finely chopped
2 tbsp Coriander, fresh - minced
1 tbsp Lime juice, fresh
2 tbsp Olive oil
Directions:
Whisk together marinade ingredients and salt to taste. Add chicken - marinate for 20 minutes.
Salsa: Combine ingredients and salt to taste.
Heat ridged grill pan or cast iron skillet. Grill chicken 3-4 minutes (or more) each side. Transfer to cutting boarrd and let stand for 5 minutes.
Serve garnished with red onion, lime wedge.
From "Gourmet", 1/87
Posted by dahl at September 6, 2003 07:39 PMComments
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